最强生命线:糖上瘾

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国家/地区:中国香港

奖项:中国龙奖-铜

时长:21分钟

参评者:电视广播有限公司

过去我们通过吃甘蔗、蜂蜜、新鲜蔬果获取糖分,但自工业革命后大量高糖分的添加饮料涌出市面。

甜品使我们产生快乐的感觉,是因甜味让人上瘾的心理机制。如果无时无刻地想吃甜品,你可能患上“糖上瘾”,导致肠道及心血管等疾病。如何在满足味蕾之余,也能平衡健康的追求呢?

We used to ingest sugar through sugar canes,honey and fresh fruits.After industrial revolution,the technique of refining sugar can extract sugar from vegetables and fruits,making beverages added with high volume of sugar come into market in larger numbers.

Eating sweet food can bring us pleasure because sweetness can open the incentive mechanism of human brain.If you want sugar all the time,you may already get sugar addition.Eating too much sugar may cause intestinal and cardiovascular diseases.How to balance between satisfying taste buds and keeping healthy?

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